Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Saturday, December 22, 2018 |
Time: | 46:40 |
Distance: | 9.06 Miles |
Laps: | 2.0 |
Calories: | 460 |
Speed (MPH): | 11.6 Avg / 34.9 Max |
Power (Watts): | 140 Avg / 429 Max |
Cadence (RPM): | 65 Avg / 114 Max |
Heartrate (BPM): | 119 Avg / 144 Max |