Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, December 22, 2018
Time: 30:06
Distance: 8.64 Miles
Laps: 1.2
Calories: 361
Speed (MPH): 17.2 Avg / 24.7 Max
Power (Watts): 175 Avg / 268 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

6.98 mi in 24:27
1.66 mi in 5:39

Goal

30 Minutes