Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew larson
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, December 22, 2018
Time: 10:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 179 Avg / 289 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 132 Avg / 162 Max

Laps

1.00 mi in 3:04
1.00 mi in 4:19
1.00 mi in 3:27