Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, December 23, 2018
Time: 22:58
Distance: 6.33 Miles
Completed:
Calories: 249
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 157 Avg / 490 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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