Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Sunday, December 23, 2018
Time: 20:28
Distance: 6.04 Miles
Laps: 1.2
Calories: 246
Speed (MPH): 17.7 Avg / 26.1 Max
Power (Watts): 176 Avg / 381 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 145 Avg / 178 Max

Laps

5.00 mi in 15:57
1.04 mi in 4:31