Rider: | Ray Frank |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Thursday, December 27, 2018 |
Time: | 23:05 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 226 |
Speed (MPH): | 11.8 Avg / 30.1 Max |
Power (Watts): | 139 Avg / 356 Max |
Cadence (RPM): | 70 Avg / 99 Max |
Heartrate (BPM): | 116 Avg / 154 Max |
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