Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Howley
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, December 27, 2018
Time: 28:48
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 193 Avg / 384 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 155 Avg / 168 Max

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