Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, December 28, 2018
Time: 42:46
Distance: 9.62 Miles
Laps: 2.2
Calories: 336
Speed (MPH): 13.5 Avg / 22.4 Max
Power (Watts): 107 Avg / 291 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 53 Avg / 124 Max

Laps

4.42 mi in 19:46
4.42 mi in 18:43
0.78 mi in 4:17