Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Burns
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, December 28, 2018
Time: 43:09
Distance: 10.06 Miles
Laps: 1.4
Calories: 359
Speed (MPH): 14.0 Avg / 22.3 Max
Power (Watts): 114 Avg / 240 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

6.98 mi in 30:21
3.08 mi in 12:48

Goal

40 Minutes