Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Sunday, December 30, 2018
Time: 9:41
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 21.0 Avg / 27.2 Max
Power (Watts): 262 Avg / 530 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 76 Avg / 121 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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