| Rider: | Dave Ward |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, December 31, 2018 |
| Time: | 22:25 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 454 |
| Speed (MPH): | 21.0 Avg / 30.2 Max |
| Power (Watts): | 313 Avg / 595 Max |
| Cadence (RPM): | 60 Avg / 100 Max |
| Heartrate (BPM): | 143 Avg / 156 Max |
Personal Best
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