Apple Grinder 7.00 mi

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Lap Details

Rider: Scott Poston
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, January 1, 2019
Time: 23:32
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 185 Avg / 407 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 153 Avg / 189 Max

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