Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Porambo
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, January 4, 2019
Time: 7:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 138 Avg / 228 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:32