Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Humphrey
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, January 5, 2019
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 139 Avg / 251 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 143 Avg / 162 Max

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