Ron Humphrey
Harward Recreation Center
50-59
Ron Humphrey
Double Marathoner Ride of the Week: 2

All-time

Miles 69
Calories 2,705
Score 0

  • January 11, 2020

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • March 2, 2019

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 20:50

  • February 19, 2019

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:36

  • February 8, 2019

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:02

  • January 29, 2019

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:41

  • January 26, 2019

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 22:59

  • January 19, 2019

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:16

  • January 14, 2019

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 20:09

  • January 12, 2019

    7.4 Miles
    291 Calories
    0 Score
    Rides
    4.42 mi in 15:49
    2.93 mi in 12:09

  • January 5, 2019

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 16:15
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:57

1.0 Miles
15.2 MPH
106 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
149 Watts
Redwood Dash

5:02

1.5 Miles
17.9 MPH
160 Watts
Titan Time

7:23

1.8 Miles
14.2 MPH
132 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
143 Watts
Mini Mayhem

7:25

2.0 Miles
16.4 MPH
144 Watts
Evening Bliss

8:51

2.4 Miles
16.0 MPH
145 Watts
Rabbit Run

9:19

2.4 Miles
15.2 MPH
129 Watts
Lost Trail

10:41

2.9 Miles
16.3 MPH
154 Watts
Alpine Splash

12:09

2.9 Miles
14.5 MPH
151 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
159 Watts
Bent Spoke

16:15

4.0 Miles
14.8 MPH
139 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
152 Watts

Moderate

City Express

20:09

4.5 Miles
13.5 MPH
163 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
143 Watts
Billy Goat Falls

22:59

5.4 Miles
14.0 MPH
138 Watts
Broken Spoke

20:50

5.4 Miles
15.6 MPH
144 Watts
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