| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Saturday, January 5, 2019 |
| Time: | 14:44 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 22.1 Avg / 32.0 Max |
| Power (Watts): | 327 Avg / 598 Max |
| Cadence (RPM): | 68 Avg / 92 Max |
| Heartrate (BPM): | 154 Avg / 175 Max |
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