| Rider: | Andrew Dempsey |
| Team: | Gold's Gym - The Fan (Richmond, VA) |
| Date: | Monday, January 7, 2019 |
| Time: | 19:56 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 15.0 Avg / 28.4 Max |
| Power (Watts): | 130 Avg / 518 Max |
| Cadence (RPM): | 79 Avg / 124 Max |
| Heartrate (BPM): | 143 Avg / 155 Max |
Personal Best
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