Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: J G Smith
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, January 7, 2019
Time: 41:16
Distance: 9.00 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 98 Avg / 288 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

8.38 mi in 38:40
0.62 mi in 2:36