Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, January 9, 2019
Time: 27:17
Distance: 7.05 Miles
Laps: 2.1
Calories: 285
Speed (MPH): 15.5 Avg / 24.0 Max
Power (Watts): 150 Avg / 411 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

3.37 mi in 11:01
3.37 mi in 13:56
0.31 mi in 2:20