Rider: | Jim Salmeri |
Team: | YMCA - Buffalo Niagara - Lockport (Lockport, NY) |
Date: | Wednesday, January 9, 2019 |
Time: | 30:36 |
Distance: | 9.01 Miles |
Laps: | 1.1 |
Calories: | 484 |
Speed (MPH): | 17.7 Avg / 34.5 Max |
Power (Watts): | 238 Avg / 519 Max |
Cadence (RPM): | 84 Avg / 100 Max |
Heartrate (BPM): | 154 Avg / 173 Max |