| Rider: | Paul Houck |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Thursday, January 10, 2019 |
| Time: | 24:55 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 293 |
| Speed (MPH): | 16.8 Avg / 25.2 Max |
| Power (Watts): | 172 Avg / 443 Max |
| Cadence (RPM): | 60 Avg / 88 Max |
| Heartrate (BPM): | 150 Avg / 176 Max |
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