Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joyce Trinkley-Wolfson
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Thursday, January 10, 2019
Time: 26:34
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 11.3 Avg / 15.5 Max
Power (Watts): 64 Avg / 146 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 120 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.