Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 10, 2019
Time: 22:12
Distance: 6.01 Miles
Completed:
Calories: 259
Speed (MPH): 16.3 Avg / 31.0 Max
Power (Watts): 170 Avg / 358 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 128 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.