Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: John Leonard
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Friday, January 11, 2019
Time: 53:24
Distance: 12.32 Miles
Laps: 1.6
Calories: 571
Speed (MPH): 13.8 Avg / 27.8 Max
Power (Watts): 154 Avg / 505 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.87 mi in 31:47
4.45 mi in 21:37