City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, January 11, 2019
Time: 25:54
Distance: 5.20 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 12.0 Avg / 30.9 Max
Power (Watts): 144 Avg / 387 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

4.53 mi in 22:00
0.67 mi in 3:54