Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Rosengrant
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 12, 2019
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 141 Avg / 318 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 130 Avg / 166 Max

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