Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Heidel
Team: YMCA - Beaver County (New Brighton, PA)
Date: Sunday, January 13, 2019
Time: 28:52
Distance: 8.00 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 168 Avg / 343 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 108 Avg / 206 Max

Laps

6.98 mi in 25:12
1.02 mi in 3:40