| Rider: | Liz Nope |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Monday, January 14, 2019 |
| Time: | 16:45 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 108 |
| Speed (MPH): | 12.1 Avg / 19.9 Max |
| Power (Watts): | 84 Avg / 318 Max |
| Cadence (RPM): | 56 Avg / 98 Max |
| Heartrate (BPM): | 142 Avg / 163 Max |
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