| Rider: | John Prendergast |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Monday, January 14, 2019 |
| Time: | 30:29 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 449 |
| Speed (MPH): | 18.8 Avg / 27.1 Max |
| Power (Watts): | 221 Avg / 577 Max |
| Cadence (RPM): | 64 Avg / 80 Max |
| Heartrate (BPM): | 154 Avg / 176 Max |
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