Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Nate CarrOll
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, January 14, 2019
Time: 41:23
Distance: 11.53 Miles
Completed:
Calories: 584
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 211 Avg / 420 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 135 Avg / 152 Max

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