Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, January 14, 2019
Time: 32:40
Distance: 8.51 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 15.6 Avg / 25.8 Max
Power (Watts): 145 Avg / 380 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

6.98 mi in 25:25
1.53 mi in 7:15