Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Colena
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, January 15, 2019
Time: 45:31
Distance: 11.81 Miles
Completed:
Calories: 537
Speed (MPH): 15.6 Avg / 31.3 Max
Power (Watts): 173 Avg / 519 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 128 Avg / 163 Max

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