| Rider: | Rich Gifford |
| Team: | YMCA - Scottsbluff (Scottsbluff, NE) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 13:05 |
| Distance: | 3.06 Miles |
| Completed: | 58% |
| Calories: | 130 |
| Speed (MPH): | 14.0 Avg / 29.8 Max |
| Power (Watts): | 141 Avg / 438 Max |
| Cadence (RPM): | 80 Avg / 96 Max |
| Heartrate (BPM): | 148 Avg / 153 Max |
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