Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 16, 2019
Time: 1:03:28
Distance: 11.81 Miles
Completed:
Calories: 512
Speed (MPH): 11.2 Avg / 26.0 Max
Power (Watts): 110 Avg / 306 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 112 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.