Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ted Armstrong
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, January 17, 2019
Time: 37:23
Distance: 10.02 Miles
Laps: 1.6
Calories: 379
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 145 Avg / 392 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 107 Avg / 153 Max

Laps

6.33 mi in 23:41
3.69 mi in 13:42