| Rider: | Scotty Medeiros |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Friday, January 18, 2019 |
| Time: | 29:20 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 379 |
| Speed (MPH): | 16.1 Avg / 28.2 Max |
| Power (Watts): | 191 Avg / 472 Max |
| Cadence (RPM): | 74 Avg / 89 Max |
| Heartrate (BPM): | 165 Avg / 181 Max |
Personal Best
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