City Express 4.53 mi

Leaderboard

Lap Details

Rider: Karen Childers
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 19, 2019
Time: 21:52
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 12.4 Avg / 31.1 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 159 Avg / 178 Max

Ghost

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