Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Malafarkle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 19, 2019
Time: 56:47
Distance: 13.00 Miles
Laps: 13.0
Calories: 399
Speed (MPH): 13.7 Avg / 15.7 Max
Power (Watts): 93 Avg / 146 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 8 Avg / 92 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:35