R. Malafarkle

Ralph Malafarkle

50-59

All-time

Miles	453
Calories	16,302
Score	0

Ralph Malafarkle

Life Fitness Center

50-59

December 21, 2019

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

101

125
December 19, 2019

9.3 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.75 mi in 4:02

0.19

4:02

0.75

11.2

25

87

136

Bent Spoke

4.01 mi in 13:02

1

13:02

4.01

18.5

178

218

164

Bent Spoke

0.56 mi in 3:33

0.14

3:33

0.56

9.5

21

76

126

Bent Spoke

4.01 mi in 14:09

1

14:09

4.01

17.0

166

184

143
April 12, 2019

7.1 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:29

0.52

2:29

0.52

12.6

15

77

122

Expresso Speedway

1.00 mi in 2:42

1

2:42

1

22.2

49

279

152

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

33

83

115

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

43

211

141

Expresso Speedway

0.54 mi in 2:15

0.54

2:15

0.54

14.4

16

99

0

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

37

163

124

Expresso Speedway

2.00 mi in 8:23

2

8:23

2

14.3

63

102

104
March 18, 2019

12.3 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:44

1

15:44

4.42

16.9

159

144

0

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

90

157

0

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

71

138

0

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

50

122

0

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

34

119

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

28

94

0
March 17, 2019

12.5 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

105

0

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

37

163

0

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

37

159

0

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

40

170

0

Fruitdale

4.42 mi in 15:08

1

15:08

4.42

17.5

165

158

0

Fruitdale

4.01 mi in 17:53

0.91

17:53

4.01

13.5

127

94

0
March 16, 2019

10.1 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.25 mi in 20:06

1.19

20:06

5.25

15.7

176

122

0

Fruitdale

0.79 mi in 3:08

0.18

3:08

0.79

15.1

28

128

0

Bent Spoke

1.01 mi in 4:31

0.25

4:31

1.01

13.4

38

116

150

Campus Loop

0.51 mi in 2:06

0.25

2:06

0.51

14.6

15

99

0

Rolling Thunder

0.51 mi in 2:18

0.51

2:18

0.51

13.3

17

99

0

Expresso Speedway

0.51 mi in 2:10

0.51

2:10

0.51

14.1

15

89

0

Fruitdale

1.51 mi in 6:35

0.34

6:35

1.51

13.8

44

88

0
March 13, 2019

13.3 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 48:53

3

48:53

13.26

16.3

461

133

0
March 11, 2019

10.1 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.01 mi in 4:24

0.23

Laps

4:24

1.01

13.8

30

90

0

Train

0.25 mi in 1:12

1:12

0.25

12.3

7

9

0

Fruitdale

4.42 mi in 13:07

1

Laps

13:07

4.42

20.2

193

221

0

Fruitdale

4.42 mi in 17:18

1

Laps

17:18

4.42

15.3

152

123

0
March 8, 2019

8.0 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 3:05

0.23

3:05

1

19.5

42

203

0

Fruitdale

4.00 mi in 15:07

0.91

15:07

4

15.9

143

133

71

Fruitdale

3.01 mi in 12:53

0.68

12:53

3.01

14.0

90

93

0
March 7, 2019

13.9 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.02 mi in 5:25

0.25

5:25

1.02

11.3

39

98

153

Bent Spoke

4.01 mi in 13:10

1

13:10

4.01

18.3

179

203

0

Fruitdale

8.84 mi in 36:53

2

36:53

8.84

14.4

296

109

0

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:27

1.0
Miles

24.1
MPH

343
Watts

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
343 Watts

Rolling Thunder

2:51

1.0
Miles

21.4
MPH

285
Watts

Rolling Thunder

2:51

1.0 Miles
21.4 MPH
285 Watts

Redwood Dash

4:31

1.5
Miles

19.7
MPH

221
Watts

Redwood Dash

4:31

1.5 Miles
19.7 MPH
221 Watts

Campus Loop

5:38

2.0
Miles

21.5
MPH

281
Watts

Campus Loop

5:38

2.0 Miles
21.5 MPH
281 Watts

Rabbit Run

8:19

2.4
Miles

16.8
MPH

157
Watts

Rabbit Run

8:19

2.4 Miles
16.8 MPH
157 Watts

Coastal Run

13:36

3.4
Miles

14.9
MPH

146
Watts

Coastal Run

13:36

3.4 Miles
14.9 MPH
146 Watts

Bent Spoke

13:02

4.0
Miles

18.5
MPH

218
Watts

Bent Spoke

13:02

4.0 Miles
18.5 MPH
218 Watts

Fruitdale

13:07

4.4
Miles

20.2
MPH

221
Watts

Fruitdale

13:07

4.4 Miles
20.2 MPH
221 Watts

All-time

December 21, 2019

1.0 Miles

30 Calories

0 Score

December 19, 2019

9.3 Miles

390 Calories

0 Score

April 12, 2019

7.1 Miles

255 Calories

0 Score

March 18, 2019

12.3 Miles

432 Calories

0 Score

March 17, 2019

12.5 Miles

437 Calories

0 Score

March 16, 2019

10.1 Miles

331 Calories

0 Score

March 13, 2019

13.3 Miles

461 Calories

0 Score

March 11, 2019

10.1 Miles

382 Calories

0 Score

March 8, 2019

8.0 Miles

275 Calories

0 Score

March 7, 2019

13.9 Miles

514 Calories

0 Score

Road

Basic

2:27

2:51

4:31

5:38

8:19

13:36

13:02

13:07

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain