| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Saturday, January 19, 2019 |
| Time: | 8:34 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 97 |
| Speed (MPH): | 16.5 Avg / 23.0 Max |
| Power (Watts): | 164 Avg / 314 Max |
| Cadence (RPM): | 51 Avg / 68 Max |
| Heartrate (BPM): | 182 Avg / 198 Max |
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