Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tab Sanford
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, January 21, 2019
Time: 24:49
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 106 Avg / 308 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 124 Avg / 144 Max

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