Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bethann Kistner
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, January 21, 2019
Time: 29:27
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 10.9 Avg / 22.3 Max
Power (Watts): 102 Avg / 268 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 129 Avg / 150 Max

Goal

25 Calories

Ghost

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