Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Malafarkle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 21, 2019
Time: 12:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.7 Avg / 16.6 Max
Power (Watts): 105 Avg / 180 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:02
1.00 mi in 3:53