Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Tuesday, January 22, 2019
Time: 15:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 106 Avg / 204 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 101 Avg / 119 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:00
1.00 mi in 3:44
1.00 mi in 3:22

Goal

6 Miles