Greg West
YMCA - Greater Toledo - Ft. Meigs
70-79
Greg West
Double Centurion

All-time

Miles 324
Calories 10,192
Score 0

  • March 5, 2019

    20.0 Miles
    690 Calories
    0 Score
    Rides
    10.00 mi in 32:57
    Goal: 10 Miles
    10.00 mi in 35:55
    Goal: 10 Miles

  • March 4, 2019

    40.0 Miles
    1,181 Calories
    0 Score
    Rides
    10.00 mi in 38:04
    Goal: 10 Miles
    10.00 mi in 38:26
    Goal: 10 Miles
    10.00 mi in 38:21
    Goal: 10 Miles
    10.00 mi in 42:16
    Goal: 10 Miles

  • February 25, 2019

    22.0 Miles
    701 Calories
    0 Score
    Rides
    2.00 mi in 6:46
    Goal: 2 Completed Laps
    10.00 mi in 35:43
    Goal: 10 Miles
    10.00 mi in 37:49
    Goal: 20 Miles

  • February 20, 2019

    25.0 Miles
    812 Calories
    0 Score
    Rides
    10.00 mi in 36:16
    Goal: 10 Miles
    5.00 mi in 18:15
    Goal: 10 Miles
    10.00 mi in 35:52
    Goal: 10 Miles

  • February 18, 2019

    22.0 Miles
    697 Calories
    0 Score
    Rides
    6.00 mi in 20:54
    Goal: 6 Miles
    10.00 mi in 36:52
    Goal: 10 Miles
    6.00 mi in 24:21
    Goal: 10 Miles

  • February 14, 2019

    22.0 Miles
    733 Calories
    0 Score
    Rides
    12.00 mi in 41:54
    Goal: 10 Miles
    5.00 mi in 17:26
    Goal: 5 Miles
    5.00 mi in 18:39
    Goal: 5 Miles

  • February 12, 2019

    20.0 Miles
    616 Calories
    0 Score
    Rides
    10.00 mi in 35:03
    Goal: 10 Completed Laps
    10.00 mi in 41:35
    Goal: 10 Miles

  • February 11, 2019

    18.0 Miles
    583 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    Goal: 1 Mile
    3.00 mi in 9:51
    Goal: 5 Miles
    5.00 mi in 18:07
    Goal: 5 Miles
    4.00 mi in 14:46
    Goal: 5 Miles
    5.00 mi in 19:54
    Goal: 5 Miles

  • February 8, 2019

    28.0 Miles
    865 Calories
    0 Score
    Rides
    3.00 mi in 11:18
    Goal: 3 Miles
    5.00 mi in 19:36
    Goal: 5 Miles
    5.00 mi in 18:10
    Goal: 5 Miles
    5.00 mi in 18:17
    Goal: 5 Miles
    5.00 mi in 19:11
    Goal: 5 Miles
    5.00 mi in 21:15
    Goal: 5 Miles

  • February 6, 2019

    20.0 Miles
    605 Calories
    0 Score
    Rides
    10.00 mi in 38:58
    Goal: 10 Miles
    10.00 mi in 39:30
    Goal: 10 Miles
Workout Wizard
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March 2019
Ghost Buster
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February 2019
Titan
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January 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.5 MPH
283 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
133 Watts
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