| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 20:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 13.0 Avg / 31.0 Max |
| Power (Watts): | 162 Avg / 394 Max |
| Cadence (RPM): | 76 Avg / 109 Max |
| Heartrate (BPM): | 128 Avg / 143 Max |
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