| Rider: | K MVas |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, January 23, 2019 |
| Time: | 19:01 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 14.3 Avg / 27.3 Max |
| Power (Watts): | 180 Avg / 425 Max |
| Cadence (RPM): | 58 Avg / 95 Max |
| Heartrate (BPM): | 129 Avg / 184 Max |
Personal Best
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