Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew West
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, January 23, 2019
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 334
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 248 Avg / 329 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 125 Avg / 139 Max

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