Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Gifford
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Thursday, January 24, 2019
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 151 Avg / 355 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 143 Avg / 159 Max

Goal

2 Completed Laps

Ghost

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