| Rider: | Ron Humphrey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Saturday, January 26, 2019 |
| Time: | 22:59 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 14.0 Avg / 23.0 Max |
| Power (Watts): | 138 Avg / 289 Max |
| Cadence (RPM): | 63 Avg / 81 Max |
| Heartrate (BPM): | 131 Avg / 149 Max |
Personal Best
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